Symptoms
Constant Arguments 
Emotional Distance 
Lack of Trust 
Intimacy Challenges 
Poor Communication 
Feeling Stuck Couples Counseling
How It Can Help
Improve Communication
Couples counseling provides a safe space where partners can learn how to listen and express themselves more clearly. With professional guidance, couples develop healthy communication habits that reduce conflict and strengthen emotional connection.
Rebuild Trust and Intimacy
Healthy Conflict Resolution
Your Journey With Us
01
Getting started with couples counseling in Tampa is simple. You can fill out the form on our website or contact us directly by phone or email.
02
Once we receive your request, our office staff will reach out to learn more about your relationship needs. We’ll discuss your goals.
03
You and your partner will begin personalized sessions focused on strengthening your relationship. We use proven techniques.
Communication breakdowns, recurring arguments, or “walking on eggshells”
Betrayal/affair recovery and rebuilding after broken trust
Disconnection, low intimacy, or mismatched desire
High-stress seasons: new baby, step/blended families, caregiving, long hours
Money, chores, boundaries with extended family, culture/faith differences
Premarital counseling: aligning expectations before the wedding
Searching for Couples Counseling that’s warm, structured, and results-oriented? Tampa Counseling and Wellness helps partners improve communication, rebuild trust, and feel close again.
We support dating, committed, married, remarried, and premarital couples—including high-stress professionals, new parents, and partners healing after conflict or betrayal. Sessions are respectful, paced, and practical: you’ll leave with small actions that change daily dynamics.
| Component of Care | What it Means for You |
|---|---|
| Structured Relationship Assessment | Clear picture of strengths, stressors, and patterns; tailored goals with a Couples Therapist. |
| Gottman & EFT-Informed Sessions | Evidence-based tools for communication, conflict de-escalation, bids for connection, and repair after ruptures. |
| Trust & Intimacy Rebuild | Stepwise repair plans after infidelity or chronic disconnection; intimacy and friendship routines you can sustain. |
| Premarital & Life-Stage Planning | Shared vision for money, chores, family, culture/faith, parenting, and boundaries with extended family. |
| Progress Reviews | Measure tension/connection weekly; adjust homework so gains stick long-term. |
Couples Counseling is a focused, short-term process that turns arguments into information. We teach partners how to slow heated moments, speak needs without blame, and respond in ways that build safety. Gottman-informed strategies reduce criticism, defensiveness, stonewalling, and contempt; EFT strengthens the emotional bond so conflict becomes easier to navigate. The result: fewer stuck fights, more teamwork, and a clearer path back to closeness.
Healing as a couple isn’t instant—it’s a series of small, consistent shifts:
Local Care + Virtual Convenience
Visit us in person at 2814 W Dr. Martin Luther King Jr Blvd, Suite 201 & 100, Tampa, FL 33607, or schedule a telehealth appointment from anywhere in Florida – and beyond.
Phone: (813) 520-2807
Email: livewell@tampacw.com
TESTIMONIALS
Definitely recommend!
Dr. Garcia is the most compassionate person I have ever met. He was always available for me and helped me work through a lot of depression and develop the person I wanted to be. Even today there are things that I remind myself of that he told me that there is no quick fix to undo years of life experience.
Stacy Roman
33F, Tampa
Professional, caring and a strongly skilled.
Dr. Garcia is professional, caring and a strongly skilled psychologist. I refer to him whenever possible to make sure that potential clients are receiving excellent care. I highly recommend him for any of your mental and emotional health needs!
Callie Nettles
28F, Tampa
Very welcoming people!
I was able to come into this office, and the people are very welcoming and so is the environment! As soon as you step into this office you will feel inviting, warm, and open. They are great people and provide such a valuable, and important resource for the entire Tampa community.
Allan Venegas
34M, Tampa
Definitely recommend!
Dr. Garcia is the most compassionate person I have ever met. He was always available for me and helped me work through a lot of depression and develop the person I wanted to be. Even today there are things that I remind myself of that he told me that there is no quick fix to undo years of life experience.
Stacy Roman
33F, Tampa
Professional, caring and a strongly skilled.
Dr. Garcia is professional, caring and a strongly skilled psychologist. I refer to him whenever possible to make sure that potential clients are receiving excellent care. I highly recommend him for any of your mental and emotional health needs!
Callie Nettles
28F, Tampa
Very welcoming people!
I was able to come into this office, and the people are very welcoming and so is the environment! As soon as you step into this office you will feel inviting, warm, and open. They are great people and provide such a valuable, and important resource for the entire Tampa community.
Allan Venegas
34M, Tampa
Contact Information
Office Location
2814 W Dr Martin Luther King Jr Blvd, Suite 201 & 100, Tampa, FL 33607
Telephone
Front Desk Hours
Monday - Thursday 9AM - 4PM
Session Hours
9AM - 7PM
Visit Our Office
Feel free to stop by our location during operating hours if you’d like in-person assistance.
We and the services embedded in this site — analytics and advertising — collect information about your visit, including your IP address, your browser and the pages you view. Read our Privacy Policy.
